Yoga for Back Care: For Students and Teachers

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Event Description:
Yoga is a powerful tool for relieving back pain as well as teaching us how to mobilize, align and strengthen this area. This workshop will address different back issues and injuries resulting in poor posture, lower back pain, chronic neck and shoulder pain, scoliosis and other back conditions.
 
Elise will address how to adapt certain yoga poses and give a series of therapeutic poses for a wide variety of back conditions. Anatomy will be discussed as pertinent to the poses we learn. Appropriate for those dealing with their own back-related issues as well as for yoga teachers. Learn adjustments and modifications of poses for your classes and private students.
 

$55 early/$65 day of
 
Elise Browning Miller is a senior certified Iyengar yoga teacher who has taught yoga since 1973. She is the founding director and co-owner of California Yoga Center. Elise is on the faculty of the Iyengar Yoga Institute of San Francisco, Yoga Alliance Registered Yoga Teacher, International Association of Yoga Therapists certified yoga therapist (C- IAYT). She has studied in India with the deceased B.K.S. Iyengar and Geeta Iyengar regularly since 1978. Elise is a is a published author and produced many books and DVDs including her most recent “Yoga for Scoliosis, A Path for Students and Teachers”.
 
 
Having corrected her own scoliosis with yoga, she specializes in back problems and sports related injuries offering back care and general classes, private sessions, workshops and retreats locally and internationally. Her joyous personality and ease of communication endear her to students with a teaching style that is down-to-earth, precise and nurturing.
Location:
Seaside Yoga Sanctuary Carmel
Carmel Plaza    
Date/Time Information:
Sat Feb 2nd 1-4pm
Contact Information:
Laura McKinnon
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Fees/Admission:
$55 early/$65 day of
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