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Prenatal Yoga

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Name: Prenatal Yoga
Date: July 20, 2019
Time: 9:00 AM - 10:00 AM PDT
Event Description:
Pregnancy is one of the most important times in a woman's life.
Seaside Yoga Sanctuary offers classes to support the physical journey of carrying a child, to becoming a mother, and beyond.
Each class offers meditation, breathing practices, and movement through yoga postures. The sequence of each class is designed to create strength, focus, flexibility and awareness through a practice designed to support the changes in the pregnant body.

Prenatal Yoga classes provide a safe, peaceful and supportive environment for expectant mothers and are a wonderful way to connect with other mothers-to-be. The classes are appropriate for both new and experienced students and are led by teachers trained and experienced in prenatal yoga.
Join Gemma every Saturday morning for practice in Carmel.
Seaside Yoga Sanctuary Carmel
Carmel Plaza                    
Date/Time Information:
Saturday mornings, 9-10am
Contact Information:
Laura McKinnon
Fees vary, $18 drop in or use class pass
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